By Ananda Apfelbaum (Avery, $18.95) Thai massage is a new idea with ancient roots. The technique combines leaning pressure,…
By Kat James (Beyond Words Publishing, $15.95) Kat James knows what it is like to fall prey to the beauty…
By Michio Kushi and Alex Jack (Ballatine Books, $27.95) Two of the world’s most foremost authorities on the subject come…
Named one of the 100 most influential people in the world by Time magazine and hailed by the BBC as…
Fitness walkers tired of doing the same route over and over will love The Walking Deck: 50 Ways to Walk…
People living with cancer and cancer survivors often feel like they are missing key information for their health “specifically what…
Mike George’s new book, 1,001 Meditations (Chronicle Books, 2004) features positive and motivating affirmations and quotations designed to help you…
By Deepak Chopra (Harmony Books, $25) You’re looking at an old photo of your college roommate. Suddenly, the phone rings,…
By Valerie Gennari Cooksley, R.N. (Prentice Hall Paperback, $19.95) The spa experience is not only about pampering; equally, if not…
Although you don’t need much to start a home yoga practice, there is a seemingly infinite array of resources available…