Browsing: Media
In Judith Hanson Lasater’s new book, A Year of Living your Yoga (Rodmell Press, 2007), she offers an inspirational Judith…
You probably purchase their produce each week at your local Whole Foods, infusing your diet with organic, vibrant greens, carrots,…
The statistics say it all: A regular meditation practice not only reduces stress but also reduces your resting heart rate,…
We make wishes when blowing out birthday candles or when throwing a penny into a fountain, but often these rituals…
Living Green After watching former Vice President Al Gore’s documentary, An Inconvenient Truth, I felt saddened by the destruction we’re…
Life Organizer When was the last time you made a self-care appointment for yourself? A dentist appointment or your annual…
By Renƒ©e Loux Underkoffler (Avery, $19.95) Raw foods diet principles are clear: Virtually no cooking, nothing processed, all ingredients as…
By Baron Baptiste (Fireside, $27.00) Why 40 days? Because that’s how long Jesus wandered in the desert to be purified.…
Edited by Stephen Cope (Storey Publishing, $19.95) As you can guess, the answer to the title question is Yes. …