By Tanya M. Williams The most abundant inorganic compound in our bodies, it is essential to the life of every…
By Judy Tierney Photography by Edee Olson No matter how I adjusted it, the tiny hand towel only covered a…
By Tanya M. Williams Mind-body, body-mind – these days the two terms are used interchangeably, often somewhat flippantly, to describe…
By Debra Bokur The islands of Hawaii embrace the power of health and wellness The islands that comprise the Hawaiian…
By Tanya M. Williams Henna-painted women draped in brightly colored silks, aromatic curries, and Tandoori-style meats, spire-topped temples, and Himalayan…
Energy, auras, crystals, chakras – far from the domain of conventional healing modalities, these terms have existed for centuries…
By Leslie Gilbert Elman I’d been told that if you want to know about Swedish massage, Hans Axelson is the…
New research reveals how different colors can affect well-being – Color Healing The ancient healing arts practiced in the temples…
The pungent smell of burning sage crackled in the air as Belen Stoneman swept smoke over me and through the…