Get on the De-Clutter Path!

0

Continued from our Retreat & Renew Daily
Tip.

By Melissa Williams

Author and declutter professional, Brooks Palmer, recently released his first book outlining the reasons we may find clutter in our homes and lives, how to get rid of it, and why we should. Here are five of his tips to declutter your life.

  1. Start by asking yourself, “Do I like this, or can I let it go?” The first feeling, Palmer says, is the honest one. Ask yourself, “Is this a part of my life?”
  2. Letting go is a process. As you start to let go you’ll see it feels better to have space in your environment. When you start to notice clutter, go after it. Toss it. Donate it. Keep the space.
  3. De-clutter your past self. “By past self, I mean our old needs. The things that once served us, at some point no longer fit our current needs. By living with the things from our past, we muddy up our living space. A part of us is tethered to what no longer suits us, and it gets in the way of us enjoying what we love now.”
  4. Teach your children to declutter. Ask them on a regular basis to go through their things and find the toys they don’t play with anymore that you could donate to 3 kids that don’t have toys.
  5. Clutter extends beyond material goods. Says Palmer, “Our main job in life is to take care of ourselves. We sometimes forget we have the power to say not to things. When a relationship no longer serves us, when a person’s presence in our life hurts us, we take care of ourselves by letting this person go from our lives.”
Healing Lifestyles & Spas Team

Healing Lifestyles & Spas Team

Healing Lifestyles & Spas mission is to help our readers to live mindfully, eat joyfully, spa consciously.
Healing Lifestyles & Spas Team

Comments are closed.