Flower Power
When it comes to emotional eating, triggers vary from person to person. Whether the root…
When it comes to emotional eating, triggers vary from person to person. Whether the root…
REBOUNDING FOR LYMPHATIC HEALTH As the lymphatic system lacks a pump to move the fluid,…
With money tight, it’s oh so easy to stick with the tried and true spa…
Jogging along the seawall in Vancouver’s Stanley Park, you’ll view mountains and marinas, cruise ships…
Rubbing a lemon peel all over your body may help exfoliate your skin, but you…
I’m a massage therapist’s nightmare. On the table, my inner critic is often muffled, but…
Seane Corn’s hands and forearms dig into her sticky mat. Inverted, she moves from forearm…
By Bernard Burt Flames leap from the rocks heating for the sweat lodge experience at…
Lavender is to spas what Mozart is to classical music: it’s on everyone’s top ten…
In spite of the fact that I am still fully clothed, in yoga pants and…