Flower Power
When it comes to emotional eating, triggers vary from person to person. Whether the root…
Lymphatic Drainage
REBOUNDING FOR LYMPHATIC HEALTH As the lymphatic system lacks a pump to move the fluid,…
Coming Soon to a Spa Near You treatments that delight, detox, and deliver
With money tight, it’s oh so easy to stick with the tried and true spa…
British Columbia’s Winning Ways
Jogging along the seawall in Vancouver’s Stanley Park, you’ll view mountains and marinas, cruise ships…
Inside-Out Beauty
Rubbing a lemon peel all over your body may help exfoliate your skin, but you…
Ku Nye
I’m a massage therapist’s nightmare. On the table, my inner critic is often muffled, but…
YOGA BIZ
Seane Corn’s hands and forearms dig into her sticky mat. Inverted, she moves from forearm…
New York’s Native Spa Experience
By Bernard Burt Flames leap from the rocks heating for the sweat lodge experience at…
Seasonal Spa – Lavender
Lavender is to spas what Mozart is to classical music: it’s on everyone’s top ten…
Tummy Love
In spite of the fact that I am still fully clothed, in yoga pants and…