Hot New Wellness Trend – Power in Your Posture App
The new tool to help you achieve excellent posture gives accurate real-time feedback which enables…
Hot New Wellness Trend – Peace in a Pod
Somadome was born out of the realization that no one knows our truth better than…
Headache Detective-Work: 10 Most Common Food-Related Headache Triggers
Identifying – and then avoiding – personal headache triggers is one of the most important,…
The Coolest Yoga Pose Ever
It means that we’re only practicing asanas—from “simpler” poses like child’s to trickier ones like headstand—because we’re trying to remain in the moment by working our bodies and our balance, and we’re expending our energy and expanding our flexibility in order to be more fully present during meditation or even at the upcoming staff meeting at work.
LA Spa Day: Girlie Time At The Four Seasons Los Angeles, 90210
Girl Trip! Our LA Spa Day was on and we would come from up, down and…
Eat Up! 6 Medicinal Foods That Help Heal Sun-Damaged Skin
An unhealthy diet can have a negative effect on your skin and health. But a healthy…
Sage Plays A Starring Role in Aura Cleansing and Body Healing
Long prized by medicine men and mystics, the medicinal sage plant plays a starring role in…
Catch The Buzz! Try A Cannabis Infused Self-Care Basket
Catch The Buzz! Cannabis Infused Skincare Baskets Are The Perfect Gift. Want to give the gift…
Dosha-Balancing Ayurvedic Massage: Warm & Calming Self-Abhyanga
Winter is a time of silence, stillness and cold. It’s when nature goes to sleep…
Are Your Emotions Holding You Hostage? 8 Steps To Forgiveness
Wouldn’t you just love to feel free of the hurt and anger? Do you understand…