Makes: 4 servings
Calories: 200
Total Fat: 3.5 g
Carbohydrate: 34 g
Dietary Fiber: 3 g
Protein: 9 g
Ingredients
- ½ c. fresh blueberries
- ½ c. chopped, stemmed strawberries
- ½ c. chopped cantaloupe
- 1 c. prepared granola
- 2 c. fat-free yogurt
Preparation
- Place four, footed, clear parfait or martini glasses on your work surface.
- Layer the fruit, granola, and yogurt into each glass, making two layers per serving of each ingredient.
- Serve immediately.
Recipe courtesy of Miraval Resorts
Latest posts by Shanon Hoffman (see all)
- If You’ve Never Visited a Head Spa, You’re Truly Missing Out. - February 13, 2025
- Seaflora - April 20, 2024
- Sun-Safe Must-Dos: Treat Your Skin With Respect Inside and Out - February 22, 2017