Healing Lifestyles & Spas

Miso Green Tea and Ginger Zucchini Noodle Soup With Tofu

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By on Food & Nutrition, Main Course, Recipes, Soup

Recipe courtesy of One Green Planet

Ingredients

  • 1-1/2 cups water
  • 2 green tea bags
  • 1 teaspoon sesame oil
  • 1/2 teaspoon minced ginger
  • 1-1/2 cups vegetable broth
  • 1/2 cup small-diced tofu
  • 1 tablespoon miso paste
  • 1/3 cup chopped scallions
  • 1 teaspoon soy sauce
  • 1-1/2 medium zucchinis (made into noodles with a spiralizer, blade C)
  • Pepper, to taste

Preparation

  1. In a medium saucepan, boil the water. Once boiling, remove from heat and add in the green tea bags. Let them steep for 3 to 4 minutes, and then remove them. Set the broth aside.
  2. Place a medium saucepan over medium heat, and add in your sesame oil and then your ginger. Let it cook for 30 seconds, then pour in your vegetable stock, tofu and green tea broth, and bring it all to a boil.
  3. Once the soup is boiling, ladle out about 1/3 of a cup of the soup into a bowl. In that bowl, add the miso paste, and whisk until it is dissolved. Add this miso broth back into the saucepan, and lower the heat.
  4. Add the soy sauce, scallions, zucchini noodles and pepper to the soup, and let it cook for 2 to 3 minutes or until the zucchini noodles soften.
  5. Once done, pour the soup into a bowl and enjoy.

[wpurp-searchable-recipe]Miso Green Tea and Ginger Zucchini Noodle Soup With Tofu – – – [/wpurp-searchable-recipe]

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