Healing Lifestyles & Spas

Strawberry Greek Yogurt Popsicles

0
By on Dessert, Food & Nutrition, Recipes

Recipe courtesy of The Foodie Physician

Servings: 8 popsicles
One serving: Calories 51; Fat 0.1g; (Sat 0g); Protein 4.4g; Carb 8.5g; Fiber 1.2g

Ingredients

  • 2 cups sliced strawberries (10 ounces)
  • 3 tablespoons agave nectar, honey or other sweetener
  • 1 ½ cups vanilla nonfat Greek yogurt (I used Chobani)

Instructions

  1. Place the strawberries and 2 tablespoons agave nectar in a food processor and puree until it is smooth with some small chunks of fruit.

    2. Image 4

  2. Mix the yogurt and remaining tablespoon agave nectar in a bowl until smooth.
  3. Spoon 2-3 teaspoons of the strawberry puree into the bottom of each popsicle mold and then spoon about 1 ½ tablespoons yogurt on top of the fruit. Repeat with another layer each of strawberry puree and yogurt.

    4. Image 3

  4. Place the popsicle sticks into the popsicles, cover and freeze for a few hours until solid. Alternatively, if you don’t have popsicle molds, you can use small paper cups.
  5. To unmold, dip the popsicle molds in warm water to loosen them and then pull the popsicles out.

[wpurp-searchable-recipe]Strawberry Greek Yogurt Popsicles – – – [/wpurp-searchable-recipe]

Healing Lifestyles & Spas Team
Latest posts by Healing Lifestyles & Spas Team (see all)

Comments are closed.