Serves: 2
Ingredients
- 1/2 punnet raspberries, washed
- 1/2 punnet blueberries, washed
- a dash of rose syrup
- 1/4 tsp cardamom seeds, crushed (no more than 10 pods)
- 2 tbsp pistachio nuts, shelled
- 250ml (9oz) coconut water, to top up
Preparation
Put all the ingredients in a powerful food processor or blender and blitz to a smooth consistency. If serving immediately, pour into long glasses and serve. Otherwise the drink will last for up to 2 days if stored in a tightly sealed bottle and refrigerated.[wpurp-searchable-recipe]Valentine’s Special – – – [/wpurp-searchable-recipe]
Latest posts by Healing Lifestyles & Spas Team (see all)
- 17th Annual Earth Day Beauty Awards - April 22, 2026
- Nature’s Nectress - April 21, 2026
- Simpler Hair Color - April 20, 2026