Browsing: depression

Health depression
0

Natural Ways to Beat the Blues of Depression

From time to time, most of us experience gloomy moods that disappear with an invigorating walk, a stimulating conversation with friends, or a soothing massage. But if you’re feeling blue for more than a few weeks and have difficulty functioning in daily life, you may be suffering from clinical depression, an intense, pervasive mood disorder that attacks the mind and body simultaneously. Triggered by various biological, psychological, and social factors, this medical condition affects nineteen million Americans every year, more than half of which are women.

Remedies woman stress computer depression
0

Battle of the Blues With 4 Supplements

Whether the weather has you down, or life in general, depression can be devastating and debilitating. But options do exist that take you beyond the pharmacy counter. Dietary supplements unfortunately rely on advertising, which means that some products seem worth the price, but may only be hype. According to doctors, here are a few worth trying, in addition to the obvious well-balanced diet with lots of Vitamin B and exercise.