The Self-Care Holiday Gift Guide We All Deserve
Whether you’re opting to indulge in some self-care yourself this holiday season or want to…
Browsing: health wellness
Face Mapping: What Your face is telling you about your health
According to Face Mapping, what’s happening on the surface of your skin can give us…
Juicing Junkie? Is It A Fad Or Is It Here To Stay?
A break down of the juicing craze, the common mistakes & decoding some of the common “juice”…
Inspiring Wellness Reads By Hay House
Shhh. Giving our readers a sneak peek into Hay House’s upcoming wellness inspired publications that will fill up…
Eating Habits To Enhance Happiness and Well-Being
Let’s explore some eating habits that can enhance happiness and well-being: Health refers to the overall condition…
Music Healing – #4 Wellness Trend 2016
We are seeing distinct signs that Wellness is turning to sound in 2016 and it’s not…
A Girl’s Best Friend – Your Health Guide to Chocolate
Valentines Day is just around the corner, and this love-filled holiday is synonymous with chocolate…
Advice from Kris Carr – Wellness Warrior
“There is nothing more satisfying than eating right! The domino effect that occurs will influence every…
The Benefits of Listening to Your Body
Sometimes the little things are all that matter. The little things we do for another…
How to Get a Rocking Beach Body in Two Weeks
Rocking Beach Body Summer is coming quickly, which means beach time, fun in the sun…