The secret to a long, healthy, age-defying life: Live right! According to Michael Rozien, MD and Mehmet Oz, MD, founders of RealAge.com, your “real age” is determined by your lifestyle not your birthday.
The two longevity experts developed a system that applies statistical methods to more than 125 different health factors. Using these health factors, they came up with a series of questions (things like how much your weight fluctuates, how much you exercise, and whether you smoke). Answer the questions honestly, and not only will you know your real age, but you’ll also have a good idea how to bring it down a few notches.
Visit Real Age for details.
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