How to Be More Happy Right Now

Think about a sporting event that you have seen or watched in person. Spectators always cheer high up from the stands but they never put themselves at risk onto the playing field. They are not the ones making anything actually happen. Rather they sit, stay high above the action, watch, judge, and they wait, while the players are the ones full of life. They are the doers who are actually making the game happen and work with them. The players see an opportunity and they go for it. They take risks and they play hard. Of the two types of people which would you rather be? The one who sits, judges and waits for things to happen, or the one in the adventure, playing full out and living life in the moment?

Most of us are spectators even in our own life. These tips can help you make the misty out of your life

Live Your Day to The Fullest

If you look at you live as a best-selling book, or even a big blockbuster movie, how is your current story playing out? What kind of motion picture are you in? Is it full of denial, depression, mistakes, judgement, regrets, or secrets? Or are you the hero in your own epic journey, are you in your own starring role? Are you in a role that challenges and excites you soul?

Do you seize the day and live it fully? When you dream of possibilities beyond the traditional confines of cultural and social acceptability you release tension and you can step into your full potential.

Stop Complaining

Maybe you are unhappy with your job, your health, where you live or your relationship. Complaining about it will not help anything. “Complaining is a lot like a toothache, it hurts, it is painful but until you take action and go to your dentist for proper dental care, nothing can change.” Action is the key to moving out of depression and pain.

as pretty self-consumed and exhausting the victim role. I kept playing out my same reality over and over. Where are you playing out your same patterns.

Be Accountable

Take responsibility for your life as a creative endeavor. By doing this you can realize you have the power to change course and be happy at any moment.

Is there a situation in your life that is causing you frustration?

Challenge yourself to look at the situation with fresh eyes and ask yourself, “What is this situation trying to teach me? What can I learn from this?”