Yogurt Mask to Moisturize
Yogurt is amazing for your skin. It is filled with lactic acids and milk proteins that moisturize and firm the skin.
-Smooth a generous amount of yogurt all over your face.
-Let it soak in for 5-20 minutes (depending on how much time you have).
-Rinse it off with warm water.
-Simple.
Milk Bath to Exfoliate, Soften, and Soothe
In the mood for a full-body soak? Dump a half carton of milk in the tub (Cleopatra used to take milk baths). Even if the milk is a day over its expiration, that’s ok! It’s still suitable for your skin to eat! Soak for at least 20 minutes.
Honey Mask to Exfoliate and Rejuvenate
Honey is filled with healthy bacteria and enzymes that dissolve dead cells, exfoliate and rejuvenate dull skin, unveiling your inner glow. Simply squeeze a heaping portion of honey onto your face. Yes, it is obviously sticky. Do it in the shower to minimize the mess if you’d like Massage the honey into your skin and leave on for 5 minutes. Rinse
Steam to Soothe and Detox
Steaming is an incredibly simple, yet utterly indulgent spa treatment that de-stresses, detoxifies and moisturizes.
-Fill a pot of hot water.
-Add lavender or rose petals and buds to the pot. Allow the ingredients to steep in hot water for 5 minutes.
– Place your face a few inches above the pot. Steam for 5 to 10 minutes with your face about 6 inches above the bowl and a towel over your head to collect steam. The moist heat opens your pores, eliminates oils and impurities, cleanses, soothes and moisturizes your skin. Pat your face with a cool washcloth to close your pores and refresh your face, bringing you back to your senses.
Raw Potato Eye Mask to De-Puff and Brighten
Looking a little worn down? Are your eyes strained from too many hours staring at the computer screen? Apply a little potato and your eyes will brighten up in no time!
-Grate and peel a raw potato.
-Mix it with your favorite eye or facial cream to make a creamy mask.
-Put over the delicate eye areas for 15 minutes.
Salsa Facial Mask to Decongest and Balance
When blended, tomato and lemon are an acidic combination that is perfect for decongesting and balancing the skin. It is especially great for oily, stressed-out skin. Lemon is also a skin lightener and can help to balance areas of hyper-pigmentation.
-Puree or dice 1 fresh tomato.
-Mix it with 1 teaspoon of fresh lemon juice.
-Apply the soupy combination to your face and let it sit for 5 minutes.
-Rinse it off with warm water.
-Follow with your favourite nourishing moisturizer!
Crystallized Honey Foot Scrub to Exfoliate
If your soles are in dire need of a quick soothing buff, turn to nature’s nutrients.
-Combine equal parts: olive oil, crystallized honey, & rice or oat bran.
-Stir until ingredients are thoroughly combined.
-Cleanse your feet with warm water.
-Apply the mix to your feet and scrub it in with your hands (the consistency is a little rough) for 5 minutes, giving special attention to your heels and balls of your feet.
-Wash off the sticky concoction and your feet will be silky smooth and callous-free!
Frozen Grapes to Soothe a Sunburn
To save your skin long term, it is your ongoing summertime duty to slather on the sunscreen and avoid letting that beloved sizzle penetrate your skin to the point of burn. But, on the off chance that you miss a spot, or forget to apply the defensive lotion all together, be sure to stop the heat from doing further damage as fast as possible with frozen grapes.
-Wash a handful of red grapes and place them in the freezer.
-Wait about 3 hours until they freeze.
-Mash the frozen grapes up to a thick pulp (like a slushy) and apply as a masque to the sun burnt area.
-Leave on for 5-10 minutes, allowing the cool, resveratrol-rich grapes to suck the heat out of your skin while simultaneously working to fight sun-damage and pre-mature aging.
-Rinse off with cool water and STAY OUT OF THE SUN!
Laurel House is a Fit Living Expert, 3x published author, and believer in living a life of balance. See more of her “Quickie Tips” on her website QuickieChick.com.
Be one of the first to get her new book “QuickieChick’s Cheat Sheet to Life, Love, Fitness, Food, Fashion, & Finance… on a Less than Fabulous Budget”.
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