According to new research that was just published in the Journal of Periodontal Research, the antibacterial properties found in berries such as blackberry extract can help to prevent and aid in the treatment of gum disease. If gum disease is not treated, it could lead to tooth loss.
Berries are known to help improve our smile in more ways than one. Many spas use berry extract to encourage skin bouncy, and relaxation. Spas around the globe will use berry products and also berry infused beverages to help heal and relax spa goers. Prevention is a really important word when it comes to oral health it is the best thing to do to fight of problems.
Berries are powerful: The natural extract that is in blackberries has also been linked with blocking the spread of cancer cells, plus blackberries have the greatest total antioxidant capacity of all berries.
Blackberries are now a food that can help prevent oral health problems. Both strawberries and green vegetables have been linked to reducing the chance of developing oral cancer, while other studies have discovered fish and fish oil can fight gum disease.
Having a balanced diet that is rich in vitamins, minerals including fresh produce will help prevent a number of oral health problems including gum disease and oral cancer, not to mention potential heart problems too.
Dr. David A. Goldwyn, the doctor at Portland Periodontics, the premier Portland OR Dental Implants location, says “Gum disease and tooth decay are both totally preventable by following a simple daily routine. The earlier you learn this the better. Brushing your teeth two minutes twice a day using a fluoride toothpaste, visiting the dentist regularly, as often as they recommend, and cleaning in between teeth using interdental brushes or floss will really help to develop good oral health.
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