In the last few years, more and more health experts have begun to target sugar vs. fat as the number…
Browsing: Featured Recipes
Preheat oven to 375F. Generously butter the inside of an 8-inch baking dish. In a bowl, mix together the oats, half the walnuts, baking powder, cinnamon and salt. In another bowl, whisk together the maple syrup, milk, egg, the butter, and the vanilla. Arrange the bananas in a single layer in the prepared pan. Sprinkle two-thirds of the berries over the top, cover the fruits with the oat mixture. Slowly drizzle the milk mixture over the oats. Make sure the milk covers the oats. Scatter the remaining berries, remaining walnuts and cranberries across the top. Bake for 35-40 minutes or until the top is nicely golden and the oat mixture has set. Drizzle with maple syrup if desired.
In a small bowl, whisk the eggs, sprinkle with salt & fresh-ground pepper, then whisk in the sundried tomato pesto until well mixed. Put the kale leaves in a small mixing bowl, drizzle olive oil over, then “massage” the oil into the leaves.This softens the kale. Put the kale in a frying pan or small saucepan with a teaspoon or two of water, cover and cook over medium heat for about 5 minutes, stirring occasionally, or until wilted.