7 tips you can do at home 1. Avoid junk (food) and chemicals and eat wholesome food that is organically…
Not long ago, my friend Beth announced that she was embarking on a raw foods nutritional regime. I responded to…
Looking to detox this summer without spending a fortune at the spa? LL’s Magnetic Clay is a line of all-natural…
Products used in spa treatments reflect a trend to national branding. Who sets standards? Is the ‘body beautiful’ slogan a…
Opened last summer, the Linden Spa perfectly complements the Inn at Perry Cabin. Set on 25 acres by the Miles…
The spirit of aloha was ever-present during my first meal in Hawaii. Out from the shadows of swaying palms, a…
Dr. Ronald Boyer Since there is no cure for a cold, a proactive approach must be taken to prevent one.…
Ilah Jarvis, Nutritionist Dry brittle nails are a symptom of malnutrition. Weak, brittle nails can signal deficiencies in omega-3 fatty…
Lise Alschuler, Naturopathic Physician Some women develop bladder infections after sexual intercourse, the so-called ‘honeymoon cystitis.’ There are some natural…
During the holiday season, I’ll be dining with friends and relatives, as well as attending a number of parties. What…