By Kyle Roderick Metrospirituals believe that we can infuse our lives with sacred meaning through everyday, earth-friendly actions. Have you…
By Kyle Roderick Perched high above the roaring Pacific on California’s Big Sur coast, the Esalen Institute and its natural…
To follow this seven-day detox, read the explanations for the lifestyle exercises (found in bold) that can be found at…
Just Breathe Start in a comfortable seated position. Allow your sit bones to rest on the edge of a folded…
While Western detox diets often focus on eliminating entire food groups, if not all food, for a period of time,…
By Karen Shreefter As our diverse group of fifty-five assembled at Kripalu Center for Yoga and Health in Lenox, Massachusetts,…
By Felicia Tomasko, Photography by Andrew Purcell Anusara isn’t a person’s name, but the moniker given to one of the…
Whether it be a destination wedding or a small-key affair, many couples are choosing to have their weddings and wedding-related…
Whether it’s an elaborate affair at a fancy hotel or an exotic destination getaway, nearly every girl dreams of her…