By Debra Bokur Escape on a customized spa trip, and kick your health goals into high gear. It’s becoming increasingly…
The term panchakarma seems to be appearing everywhere after the recent explosion of exotic therapies and cleansing treatments on spa…
The wide, wide world of the vitamin supplement industry has been aptly described as the wild, wild west where…
By Beth Shea How a weeklong program at Canyon Ranch can save your life … I didn’t have the privilege…
Value Spas Ixtapan Spa, Hotel, and Golf Resort Ixtapan de la Sal, Mexico Just sixty-five miles southwest of Mexico City…
By Steven and Melissa B. Williams Just because the holiday season has passed doesn’t mean you can’t keep your wish…
Warm Your Toes By Felicia Tomasko Yoga to Increase Your Circulation Poor circulation can lead to numb or cold hands…
Yoga at Omega Institute By Bess Hochstein The new moon is said to be a time of low energy, but…
Lean Green Story and photography by Jennifer May In the Goddess Room of the new Jivamukti Yoga Center in Manhattan,…