By Bess Hochstein When Mary Balle’s doctor advised her to add weight-bearing exercise to her swimming routine, she groaned, dreading…
By Amy Tara Koch Americans who quest for youthful skin may find their antidote in the form of copper peptide…
By Ann Costa LaRose When it comes to eco-friendly travel, everyone seems to have his or her own definition -…
In 1724, London physician Dr. Peter Shaw proclaimed, “wine preferable to water,” with his book In Juice of the Grape,…
17. Rosemary. Recent research has shown that rosemary has an enormous antioxidant potential. Rosemary aids digestion, increases circulation, and relieves…
By Melissa B. Scott tubs of marshmallow creme ants on a log cotton candy mac & cheese pixie sticks… triple-decker…
8. Sweet potatoes. Although most Americans eat sweet potatoes once a year (and only when they are swimming in butter…
By Judith Lazarus Menu Tropical Sunset Smoothie Cocktail Chilled Asparagus and Tomato Salad Smoked Salmon Heart with Citrus Creme Fraiche…
By Alison Rose Levy I go to spas to treat my body and visit retreats to reconnect with my spirit.…
By Felicia Tomasko The health of our back significantly impacts our well being, and this becomes all too clear if…