Browsing: Healing Blog
Asics Gel-Kayano Walker 6, $100, www.asics.com. Best for: Walking Why you’ll love these shoes: Light-weight and breathable, these are great…
By Kyle Roderick Do you experience your breath as the life force that activates your body? Or are you only…
By Felicia Tomasko Yin yoga classes are spreading throughout studios, gyms, retreat centers, and spas. The emphasis of these classes…
One of my favorite things about yoga asana is that practicing is like a massage from the inside out. But…
Nowadays it seems that everyone practices yoga; whether it’s fast-paced, hot, slow, or somewhere in between, yoga has definitely gone…
By the Sea My last destination is the stunning St. David’s Hotel & Spa, situated in the busy seaside quay…
Create a personal healing garden with soothing botanicals and sacred objects by Debra Bokur Throughout history, nature has provided inspiration…
Let’s Talk About Sex With dwindling hormones, given a choice between sex and vacuuming, for many adults, the carpet wins.…