By the Sea My last destination is the stunning St. David’s Hotel & Spa, situated in the busy seaside quay…
Browsing: Healing Blog
Create a personal healing garden with soothing botanicals and sacred objects by Debra Bokur Throughout history, nature has provided inspiration…
Let’s Talk About Sex With dwindling hormones, given a choice between sex and vacuuming, for many adults, the carpet wins.…
At 83-years-young, Madeleine Gough is in superb health. She lives by herself, carries a full schedule, and mentally, she’s at…
MILLET BREAKFAST DISH WITH MANDARIN ORANGES Serves 3 – 4INGREDIENTS 1 cup raw almonds 4 cups water 2/3 cup millet,…
Article and photography by Alexa Meisler Winter sports enthusiasts have long hailed Breckenridge as a destination for its quaint, small-town…
Vinyasa, the practice of moving with the breath and gliding from pose to pose, is commonly incorporated in a variety…
By Judy Chapman While a spa vacation is inherently relaxing, a few SPA tours are taking it a step further,…
By Christine Hassler After hitting a workout rut, my husband and I signed up for the “Pinnacle Challenge,” a three-day…
Consider the Source Winding southwards along the coastal roads, I visit the Hotel Maes-y-Neuadd, where portions of the main structure…