OK I admit it – this is not as easy as I may have led you to believe. I was…
When Dr. Martha Cottrell turned 50, she was a mess. She suffered from rheumatoid arthritis, psoriasis and severe allergies. She…
On February 13, 2012, we reviewed (and loved) Nurture My Body’s Vita C Cream and announced that Nurture My Body…
Sunday dawned somewhere over the high seas, and we emerged poolside to find the yoga instructor cheerily calling out over…
When you go to a resort the activities matter. Sometimes the amenities and activities make or break the trip. The…
Continued from our Retreat & Renew Daily Tip. Be on the look out for hexavalent chromium, the chemical and thought…
20 million people practice yoga. When you practice yoga, “you can’t help to change the world around you. You can’t…
Patience is a virtue, what about paying attention to the details? Perhaps being good with details is a virtue as…
As you know, the staff at HL&S are DIY beauty and spa junkies. We experiment with new ingredients and recipes…
Continued from our Retreat & Renew Daily Tip. Snack Better We all snack, but instead of letting hunger dictate what…