We love anything hot, hot, hot. It adds flavor and helps digest your food better. So a few studies we…
HL&S was very happy to learn this week that a new web site, FoodIdentityTheft.com, was created to to alert and…
If you are like me and feel guilty about eating starches like rice – even though it’s often deemed healthy…
I don’t know about you, but wheat bran is not something I particularly enjoy eating on its own. In fact,…
by Debra Bokur Take a well-deserved break, and dash away for a women-only adventure, where you can learn a new…
It is always important to first seek medical advice. However, if nothing serious can be found then there are many…
Move over Revlon and make way for something greener. Today’s ‘green’ cosmetics are decidedly modern, with sleek packaging and color…
Just to let you know there are some restrictions for the program due to the objective of this package: •…
I often find myself in yoga class or in the locker room next to women whose feet bear the tell-tale…
