Have you ever been in a slump while trying to diet and exercise? You feel overwhelmed by what you need…

I am what you call a mobile yogi. As a travel, spa, business and food writer, it’s rare that I…

We recently discovered this amazing Web site called Susty Party [www.sustyparty.com]. Started by two young women in NYC, the site…

If you guys follow us on Twitter and Facebook, you might have seen that yesterday we were really pumped to…

You know how much we at HL&S love our essential oils. Here’s one more – jojoba oil. So what is…

Don’t let a bike intimidate you. It intimidated me at first – swerving through traffic and riding up hills on…

When Kristen Rentz was spending long days and nights studying for the bar exam, she was, like most of her…

We were in the HL&S “test kitchen” last night when we came across a basket of habanero peppers we purchased…