In keeping with full disclosure, I should preface this article by saying that I’ve been in my share of accidents.…
The note taking and incessant typing were taking a debilitating toll on my right hand. At first, I could tolerate…
Too many long flights, over-packed luggage, not enough sleep, and hours spent at my computer had left me with poor…
A significant percentage of Americans suffer from clinical depression, but milder feelings of sadness and melancholy can strike at any…
Before you read any further, pause and notice your breath. Is it full and energizing, or shallow and quick? Do…
Why Traditional Chinese Medicine is taking the spa world by storm. “Stick out your tongue,” says Jason Bazilian, a Doctor…
By Jason Bazilian, DAOM, MTOM, L.Ac. Today, increasing numbers of people are seeking complementary health care professionals as part of…
Alignment is absolutely necessary to achieve a deeper sense of balance. It sounded like heaven, an alignment-based yoga and macrobiotic retreat…
Ayurvedic balance, the science of life, is a universal philosophy that can be applied to any culture and any diet.…
New research reveals how different colors can affect well-being – Color Healing The ancient healing arts practiced in the temples…