
From traffic tension and work deadlines to health and money issues, stress and anxiety are almost hardwired into daily modern…
From traffic tension and work deadlines to health and money issues, stress and anxiety are almost hardwired into daily modern…
A significant percentage of Americans suffer from clinical depression, but milder feelings of sadness and melancholy can strike at any…
Perhaps you’ve experienced the sensation of walking into a room and finding the air thick and heavy as if an…
Before you read any further, pause and notice your breath. Is it full and energizing, or shallow and quick? Do…
Sometimes you can feel negative vibes even before an energy vampire sucks the spirit out of you. We all encounter…
Ayurvedic balance, the science of life, is a universal philosophy that can be applied to any culture and any diet.…
The term panchakarma seems to be appearing everywhere after the recent explosion of exotic therapies and cleansing treatments on spa…