Browsing: Media
(Acacia, Dec. 2009) The fourth in Acacia’s For Beginners series, this introduction to the ancient art of Tai Chi is…
Vinyasa Flow Yoga for Women (Acacia, 2010) Shiva Rea’s practice of vinyasa flow yoga inherently helps enhance one’s connection with…
In Yogi in the Kitchen (Avery Books, 2004), author Elaine Gavalas tackles both how you use your body and what…
Every year, I’m inundated with the 365-day books. You know, 365 movies to see this year, 365 words you don’t…
By Cyndi Lee (Chronicle Books, $15.95) Have you been meaning to start a yoga practice at home, but don’t know…
Within hours of receiving Heidi Swanson’s new book, Super Natural Cooking (Ten Speed Press, 2007), I was elbow-deep in espresso-banana…
As many women know, menopause isn’t just a slew of symptoms, it is a complete life change and unfortunately, a…
How often do you think of an idea, get distracted with daily tasks, and ultimately forget what your original thought…
These days, we have so much on our minds that it constantly feels like we are fighting a traffic jam…