New research indicates chanting and meditation help enhance mind/body health and balance. A study by the University of California-San Diego,…
It only seems natural that a yoga studio would incorporate environmental principles into its mission, but in reality, many studios…
With the most recent releases in at-home yoga DVDs you can practice with two of the nation’s most premier teachers…
A new genre of therapy is appearing across the continent, one that brings the principles of classical yoga and body-mind…
Are you curious about yoga; have you been aching to check out a class? Does your New Year’s resolution involve…
Centuries-old live oak trees canopy Amelia Island, located just off the coast of Jacksonville, Florida. To the east, the Atlantic…
Tone mental and muscular strength on the golf course at The Phoenician, a majestic resort at the base of Camelback…
How do you get the raise, the corner office, the promotion, or the title? By functioning in your masculine. It…
California-based yoga master Shiva Rea travels the world teaching her unique program of vinyasa flow yoga. Integrating her studies of…
Alignment is absolutely necessary to achieve a deeper sense of balance. It sounded like heaven, an alignment-based yoga and macrobiotic retreat…