Blackberry Farm’s Culinary Program adds an interesting and flavorful twist to spa travel. It had been decades since I came…
At Food Matters HQ, we love nothing more than an aromatherapy vaporizer filling the air with motivating/healing/relaxing essential oils, restoring…
Are you craving more adventure and excitement? Looking for a unique weekend getaway? A weekend trip is one of the best ways to rejuvenate yourself and feel more connected to your life. Maybe you can’t spring for a full week spa retreat, but if you are craving self-care, grab your favorite travel buddy and head to the Pacific Northwest.
A guest arrived in Tucson feeling fine, so he was surprised when a Canyon Ranch nurse took his blood pressure and said it was high. He’d never had that problem before. He booked an appointment with Nicola Finley, MD, and she got an even higher BP reading. Luckily, she’s an intuitive doctor with broad perspective.
I’m absolutely and utterly naked, standing beneath a vast, domed ceiling filled with intricate panels of colored glass in Baden-Baden.…
“Use the energy of the dolphins,” the yoga instructor said as I wheeled my right arm over my head, an elbow wedged into my bent knee and my legs in warrior stance. Normally the phrase might evoke a laugh but here on this quiet beach, where a dolphin popped above the waves at the start of the early-morning class, it fits. “Let your breath flow like the waves, in and out, back and forth,” continued the instructor.
The Fairmont Kea Lani is a special resort whose very location will instantly heal your soul. From the moment I…
Is your skin showing signs of the cool and dry air? Do your elbows and knees look like they belong…
Every once in while you travel to a place that can quite literally take your breath away. The aroma of…
Nestled next to the Eagle River near the base of Beavercreek Mountain, the Westin Riverfront Resort & Spa at Beaver…