Turns out cooking oils have a lot to offer us—both inside and out. As you start to prepare for summer and BBQing and lighter cooking, also add these vegetable oils to your skin care regimen…
There’s a special pocket in southern California that beams bright smiles along with affluent beachgoers. Hermosa Beach is a sophisticated hot spot nestled between Manhattan Beach and Redondo Beach. It’s a true surfers’ paradise, but there is more to do than ride the waves. I spent three days in this sweet little corner of California and had a blissed out wellness weekend.
Destination wellness travel is top of mind for most of us year round, but for the traveler who hates to part with their preferred pooch, dog-friendly hotels are a unique way to go.
America’s glamour capital is home to Hollywood’s superstars, the heart of the film industry, and forever tanned bodies. But there is more than glitz and glamour here. With beautiful parks, world-class museums, luxury spas and an organic restaurants, Los Angeles is a wellness mecca waiting to be discovered.
I want to share a place with you that has always been my secret retreat, a place where I go…
“Don’t believe the lies you tell yourself — we’re here to disengage with a lot of beliefs,” Jess, the tanned, wise yoga instructor at Salish Lodge & Spa reminds us to be present and let our egos go. I am stretching my body in a Vinyasa Flow morning class as I look out over a 268-foot drop known as the famous Snoqualmie Falls. Perhaps the most magnificent view from any yoga studio in the world, my mind finds peace in the harmony of the open-air glass windows.
BLVD Hotel & Spa Studio City is a sweet boutique hotel in Los Angeles and only about a 10 minute…
It may sound like a dream, but what I’m about to tell you is real life. At Mandarin Oriental Las…
Summer is upon us but you’re slathered on the SPF, is there anything else you can do? Researchers suggest that what you eat can help protect your skin from the sun’s harmful UVA and UVB rays. So grab an apple and a good book and read on.
Vacationers get a bigger happiness boost in the weeks before their trip than in the weeks after. (Unfortunately, getting back to the daily grind causes a quick fade-out of post-vacation joy.)