Limes add a shot of sophistication to the SPA
With a range of proven benefits and a scent that is sunny but not overly…
Veli Modus: Blissful Treatment At A Maldives Spa Paradise
The shimmer of the equatorial sun bounces off the velvety beach in the distance, while…
Into the Woodland Spas: Where Our Forests Act As Living Medicine Chests
Wintertime forests have a beauty all their own. Icicle-laden firs; stout maples tapped for their…
Lava Shell Massage: Indigenous Treatment From The Philippines
You never know when inspiration will strike. For Dan Young, it happened in the Philippines,…
Cherry Blossom Bliss: An Epic Springtime Spa Ritual
“Cherry Blossom Bliss is a great springtime spa ritual because it leaves the skin feeling…
Is There A Good Yoga Vs. Bad Yoga?
Is The A Good Yoga Vs. Bad Yoga? If all yoga studios and practices were…
Diary of the Detoxing Divas
By Gaiam Staff As Gaiam’s editorial team began working on our new detox guide, the…
Latching Onto Diet ‘Isms’ – Are They True Diet Restrictions Or Just Another Diet Excuse
Latching onto “isms” and “ians” and “-free” and -“sensitive” and all of the other food…
DIET FAIL: I Tried, I Lost, I Gained
As a fitness writer (and once body-obsessed chick), I have tried my share of diets.…
6 Insights From Christine Denney, Executive Chef at Oaks at Ojai
The Oaks at Ojai is a sliver of paradise nestled in the hippie-chic town of…