Yoga: A Metaphor For Life
“You won’t intimidate me if you are a warrior woman. Show me your best warrior!”…
Easy Ways to Exercise on the Fly
Being a travel junkie makes it difficult to stay consistent with a regular fitness routine.…
‘Earthing’ in spas the next big thing?
We just heard on Twitter from one of our followers who thinks that ‘earthing’ will…
Product Spotlight: Eminence’s very gentle, very fall peel
If you haven’t discovered Eminence’s line of handmade, organic skin care products yet, you need…
A Delectable, Healthy Asian Tuna Burger Recipe for Meatless Monday!!
It’s not every day that you come across a mouth watering recipe you actually plan…
Can Eating Like a Caveman Really Boost Our Health?
By Melissa Williams The Paleo Diet, or the diet based on our ancient ancestors, is…
We love smellin’ fruity!
We just had to rave about Berrysweet Stuff’s premium perfume oil today. We have the…
How to make a Ginger Pumpkin Protein Smoothie
We were so thrilled this past week when one of our friends, Cristina Proano-Carrion, posted…
Not your average travel pillow
Take it from me – I travel like nobody’s business for work and pleasure. On…
A homemade apple cider vinegar cleanser for ultra clean skin
The other day we tried a DIY cleanser that we were skeptical about. The reason…