5 Reasons to Start an Organic Garden
By Lauren Tessin HL&S Guest Blogger and writer of MyGetRidOfGuide With all the dangerous chemicals,…
How to Eat Healthy on the Road, Especially if You’re Vegan!
By Jess Spate HL&S Guest Blogger, Ethical Traveler and Travel Writer for Appalachian Outdoors Eating…
Ripe for raw
10 Ways to Incorporate Living Foods into a Daily Diet Here are some tips to…
Grilled Greens
Take your salads a step further with grilled greens. By Melissa Williams Get started by…
Tips top Keep In Mind While Shopping For Safe Sun Screen
By Jolene Hart Don’t be fooled by high SPF. If you think that wearing SPF…
The Best Diet for Brain Health
Keep your brain in marathon shape by going Med By Wendy Bazilian, DrPH, RD Research…
The Big Kahuna Ahi Tuna Salad!
This Ahi Tuna Poke with Ponzu Vinaigrette recipe from Mii Amo Cafe in Sedona, Arizona…
On Cloud 9 at Jade Mountain
Jay and I recently took a break from cooking to get married! We took our…
Have some pea soup, princess!
This recipe for Spring Pea Soup from the Lodge at Woodloch in the PA Poconos was so…