Grab Your Girlfriends, add a spa…
Girlfriend getaways for most women are few and far between. It seems life always gets…
Hat’s Off to Tennessee Chefs
I’ve been in beautiful Tennessee for the past week, visiting local farms and restaurants where…
Flu Season Without the Shots
So, I’m a bit skeptical of the flu vaccine. Maybe it is ignorance, or maybe…
My Bliss- What’s Yours?
When I caught a glimpse of the latest offering (designed for stress reduction) at the…
A Path with Heart: Walking with Spirit
By Katherine Stewart At her opening lecture for The Spirited Walker: Fitness Walking for Clarity,…
French Flower Girl
My latest favorite beauty indulgence is the Ayurvedic practice of body oiling. While participating in…
Here Comes the Sun
Until a few weeks ago, our house was teeming with work crews from Simple Solar…
Vancouver & Chai
Snow! Three days so far here in the Colorado Rockies, which is far too soon.…
Body Candy
I have been to the Yoga Journal conference for almost ten years, and every time…
And, the winner is..
It’s my pleasure to announce the winner of the 3 night getaway to Red Mountain…