Finding yourself through Adventure
By Margie Goldsmith These days more and more spa-goers are looking for a physical challenge…
The Best of Sedona
Story and photography by Marlene Goldman The spirit and lure of Sedona is hard to…
Passage to India
By Tanya M. Williams Henna-painted women draped in brightly colored silks, aromatic curries, and Tandoori-style…
Interconnecting Chakra Therapy With The Spa Experience
Energy, auras, crystals, chakras – far from the domain of conventional healing modalities, these…
Solar POWER: Harnessing the ancient, sustainable energy of the sun is an environmental necessity
By Debra Bokur “Give me the splendid silent sun with all his beams full-dazzling,” wrote…
Power Yoga
In 1995, Beryl Bender Birch wrote the book, Power Yoga (Fireside), launching a new fitness…
Meditation and Yoga: Which Style Is Right for You?
By Jessica Berger Gross So, You’re finally ready to sit down and start a meditation…
Cleansing Concoctions
Cleansing Concoctions Mix up one of the following enlivening elixirs for a tasty drink that…
The Wonder of Tea
By Andrea Platzman, M.S., R.D. Steeped in tradition, this ancient beverage brews many health benefits.…
Menu of the Stars
Astrology, the study of star alignment, surpasses the realm of horoscopes at Loews Hotel spas,…