A Weekend of Transformation: Practicing with Shiva Rea at The Crossings
My journey begins when I drive through the gate. Up a hill, along a labyrinthine…
Surf ’n Spa
Surf ‘n Spa Las Olas Puerto Vallarta, Mexico Lodging: Charming Mexican villas, featuring cabana-style enclosed…
Finding yourself through Adventure
By Margie Goldsmith These days more and more spa-goers are looking for a physical challenge…
The Best of Sedona
Story and photography by Marlene Goldman The spirit and lure of Sedona is hard to…
Passage to India
By Tanya M. Williams Henna-painted women draped in brightly colored silks, aromatic curries, and Tandoori-style…
Interconnecting Chakra Therapy With The Spa Experience
Energy, auras, crystals, chakras – far from the domain of conventional healing modalities, these…
Solar POWER: Harnessing the ancient, sustainable energy of the sun is an environmental necessity
By Debra Bokur “Give me the splendid silent sun with all his beams full-dazzling,” wrote…
Power Yoga
In 1995, Beryl Bender Birch wrote the book, Power Yoga (Fireside), launching a new fitness…
Meditation and Yoga: Which Style Is Right for You?
By Jessica Berger Gross So, You’re finally ready to sit down and start a meditation…
Cleansing Concoctions
Cleansing Concoctions Mix up one of the following enlivening elixirs for a tasty drink that…