Lavender known as lavandula angustifolia is one of the most versatile essential oils. Many people know of lavender as the tool to help relax the mind and body. But many spas use lavender for its healing properties and healing benefits. Lavender can help calm the mind, skin and inflammation. Many professionals in the health care industry are turning to essential oils to make a difference in their patience experience.
Some dental offices have started to use lavender flavored toothpaste, while others use lavender fragrance spray and candles to help ease nervous patience. Lavender lotions, creams and sprays can be an instant uplift to your mode.
Here are ways lavender can help you feel better and be healthier.
Calming
If you are overwhelmed, stressed out or frustrated, lavender can help you calm down. Spray some on your face, rub some oil on your hands and inhale it. Instant relaxation. This is why many spas use lavender, it helps encourage relaxation.
Sleep aid
Using lavender to help you fall asleep is a calm natural way to fall into your dreams. You can sprinkle some oil on your pillow drink lavender tea before you go to bed or burn a lavender candle.
Nausea or motion sickness
Lavender can help alleviate any symptoms related to motion sickness, simple place a small drop of Lavender oil on the tip of tongue, behind your ears or around your navel. This can help you feel more connected and balanced.
Stop Nosebleeds
If you have a nosebleed, put a drop of lavender oil on a tissue and wrap it around a ice, this can help calm the nose. Rub several drops of lavender oil into the scalp to help eliminate dandruff.
For a Flavor booster:
Add a couple drops of lavender to any recipe that you want to enhance. Our favorites: add to your water or beverage, brownies, sugar cookies, any dessert recipes, or salad dressings. It is so good Enjoy!
Lavender is an essential oil that will uplift your mood, heal your body and make you feel more calm and happy.
Dr. Walle, an orthodontist in Klamath Falls says that lavender can help relax swollen gums, and it provides many healing benefits.
~Written by Shannon Kaiser
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