When I caught a glimpse of the latest offering (designed for stress reduction) at the Mayflower Inn & Spa“the Chocolate, Chuckles, and Chi Workshop”I immediately understood and also wondered: why hasn’t anyone created this paring in the past? Really, what’s butter than chocolate and some laughs with your best friend to boost your mood?
In addition to the chocolate paring, guests are instructed on how to assimilate foods that reduce stress into their diets.
Each Chocolate, Chuckles and Chi session lasts 45 minutes and is offered as a group class on a complimentary basis for guests every Friday at 6 p.m.
The best part about the workshop is that afterward you’ll leave with real skills”ones that are nearly free”to help you change your mood in just one bite. Just one suggestion: Maybe it should be the four “Cs”: Cabernet, Chocolate, Chuckles, & Chi. Sounds like my perfect girls getaway…
With her love of health and writing, Melissa has written for such publications as Shape, Natural Solutions, Yoga Journal, Self and Pilates Style, and has created recipes and food-oriented stories for such publications as Delicious Living and Cooking Light.
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