Another reason it’s called ‘The Great Outdoors’
Parents of children with ADHD (attention-deficit hyperactivity disorder) may want to step outside. The American…
A Sprinkle of Cinnamon
Research published in the journal Diabetes Care (2003, vol. 26., no. 12) suggests that cinnamon…
Miraval Adds Leading Integrative Medicine Doc
Miraval, Life in Balance, in Catalina, Arizona, recently announced the appointment of renowned integrative medicine…
Go Red for Women
The American Heart Association’s women and heart disease campaign, Go Red for Women is urging…
Could Meditation Require Less Time Than We Think?
Meditation benefits and virtues have long been praised and, more recently, documented in studies on…
Saving Women’s Lives
While we know it’s important to embrace a healthy lifestyle to keep our hearts functioning…
Who says you can’t have Thanksgiving in March?
When I read this recipe for Wild Rice and Cranberry Stuffed Chicken Breasts from The Biggest…
May is Pregnancy Awareness Month
This May heralds the beginning of Pregnancy Awareness Month (PAM), intended to support women by…
Eat It, Drink It, Spread it on your Face!
Pomegranates have been revered for their potent powers since ancient times. And now, science has…
Behold Cancer-Fighting Cactus – From Lawn Periphery to Main Dish.
Dramatic to behold, but a bit too prickly to touch, cactus has long punctuated the…