New Dietary Guidelines
Listed below are a handful of the new Dietary Guidelines that the U.S. government published…
Question: Are there any natural remedies for joint pain? My knees have been hurting and I don’t want to rely on a prescription.
Marla Apt Yoga not only helps to strengthen a weakened or injured knee; it can…
Many Reasons to Eat Your Miso
Miso one of the primary ingredients in Asian cuisine is now making headlines in the…
Holiday Cheer for Carb Counters
Successful Atkins and South Beach dieters have proved that man can live very well, thank…
A Tasty Brew with Beautiful Results
To offset the chill of winter, take tips from the Brits: hot baths, layered “jumpers,”…
Prep your skin for winter
The season of dry skin is upon us. Yes, winter means breathtakingly quiet snowy mornings,…
Trends in skincare for 2010
Natural and organic skincare has grown some deep pockets the global market for natural skincare…
Watered down!
A few statistics to get you in the mood for water In the U.S., we…
The Happy Nut – Pistachios
Filled with nutrients this little nut has plenty to be smiling about! Have you ever…
How to Become One Hot Body
by Keeping Your Metabolic Fire Burning at Its Best You were right. It’s true that…