Traditional Fabulous Guacamole (and Pomegranate Guacamole, too!)

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Recipe Courtesy of Avocados from Mexico – Recipe

Serves: 4 to 6

Ingredients: For guacamole:2 ripe avocados, halved, pitted, peeled and mashed2 tablespoon finely chopped white onion1 serrano chile, minced (seeding optional)1 tablespoon roughly chopped cilantro leaves3 tablespoons fresh squeezed lime juice 1 teaspoon salt

For Pomegranate Guacamole3/4 cup pomegranate seeds (about 1 pomegranate) 2 cups peeled jicama or cucumber sticks for dipping

 

Preparation:
To prepare guacamole: In bowl, combine avocados, onion, chile, cilantro, lime juice and salt; mix gently.  Serve with baked tortilla chips.

To prepare Pomegranate Guacamole: Combine guacamole with pomegranate seeds. Use jicama or cucumber instead of tortilla chips.

Wendy Bazilian (www.wendybazilian.com) is a doctor of public health, registered dietitian and freelance writer in San Diego. She is also the Nutrition Advisor at the renowned Golden Door and Co-owner of Bazilian’s Health Clinic with her husband and business partner, Dr. Jason Bazilian. Dr. Wendy is author of The SuperFoodsRx Diet (Rodale).

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Healing Lifestyles & Spas Team
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