Ginger Coconut Joint Blend
Ginger eases joint pain and soothes swollen joints with its anti-inflammatory properties.Ingredients
30 drops ginger essential oil
2 ounces coconut oil
Preparation
Combine ginger essential oil with coconut oil. Mix well. This mixture can be used fresh, or made in advance. Although coconut has a long shelf life, storing the oil out of the sun or in the refrigerator maintains its solidity.
Rub the oil mixture onto the sore joint. After leaving the oil on for about 10 minutes, wipe off any excess, or gently rub it into the surrounding skin.
Note: Ginger juice is not an effective substitute in this recipe for the essential oil, as the juice will not mix well with the coconut oil.Tropical Treatments
Deep Coconut Surrender: Spa Bellagio, Las Vegas, NV, (888) 987-3456, www.bellagio.com
The Hawaiian Journey: The Claremont Resort and Spa, Berkeley, CA, (800) 551-7266, www.claremontresort.com
Coconut Euphoria: Grand Wailea Resort Hotel & Spa, Maui, HI, (800) 875-1234, www.grandwailea.com
Pacific Paradise: The Cliffs Resort, Shell Beach, CA, (800) 826-7827, www.cliffsresort.com
Thai Lemongrass Coconut Scrub: The Crossings, Austin, TX, (877) 944-3003, www.thecrossingsaustin.com
Creamy Coconut Concoctions
Ayurvedic Beautiful Breast Butter, www.sacredstonehealing.com
Epicuren Kukui Coconut Massage Oil, www.epicuren.com
Mountain Ocean Mother’s Special Blend, www.mountainocean.com
Pure Fiji Coconut Sugar Scrub and Coconut Milk Bath Soak, www.purefiji.com
Santa Barbara Massage Cream, www.realbodywork.com
TARA Spa Therapy Aromatherapy Hand Soap, www.taraspa.com
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