3 Ways You Might Be Drinking Water The Wrong Way.
Water consumption is something we’ve all learned is vital to every aspect of our health.…
Browsing: ayurveda
3 Must-Try Unusual Ayurvedic Treatments At BodyHoliday
Pressure is good, except when it’s bad. Let me explain: pressure on your back –…
The Wheel of Healing with Ayurveda
New Book Offers Time-Tested Methods for Body, Mind, and Spirit Wellness
Wired for Health: BodyHoliday’s BodyScience Program
BodyHoliday’s BodyScience Program: The Full Picture The BodyHoliday’s BodyScience Program (IN FULL), I quickly learn,…
10 Ultimate Detox Retreats To Reboot Your Body & Mind
Boot Camp is all fine and well for kicking your butt into shape. But will…
Top Tips for Beautiful Skin From the Ayurvedic Experts
If you’ve been to a beauty counter at Sephora or even Whole Foods in the…
Ayurvedic Skincare Climbs The Charts in Popularity – Here’s Why
There’s a plethora of new Ayurvedic skincare lines climbing the charts in popularity and are sold…
Five Tips to Stress Less Over The Holiday Season and Year Round
Expert Advice from Shankara Ayurveda Spa at the Art of Living Retreat Center. With all that…
7 Ways to Tame Anger With An Ayurvedic Approach
Anger is really an umbrella term for a multi-layered and complicated emotion. Sadness and shame…
Treating Inflammation With An Ayurvedic Approach
Every choice we make, everything we do, is either inflammatory or anti-inflammatory.