It’s often said that music soothes the savage beast. This misquote of William Congreve (who actually wrote, “Music hath charms…
Stop. Take a deep breath. As author Martin Boroson says in his new book, One Moment Meditation, that’s all we…
Our Aging Attitude is all about the choices we make, not the year we were born. Our thoughts, actions, and…
In the 90’s, spa guests were content to have a massage, try a fitness class, eat some healthy food, and…
New Ways to Relax Nina Smiley, a fourth-generation family member of the Mohonk Mountain House in New York’s Hudson Valley…
Our liver is the primary organ in the detox process and works hard every day to process all the substances…
If you’ve been to a spa recently, or perused the ingredients of your favorite mask, you’ve probably run into Bentonite…
{breadcrumbs} Spas Relais Sant© When you become a Certified Relais Sant©® member, you become associated with a brand image…
By Bernard Burt Flames leap from the rocks heating for the sweat lodge experience at Turning Stone, an upstate New…