By Margie Goldsmith These days more and more spa-goers are looking for a physical challenge to transport themselves out of…
In 1995, Beryl Bender Birch wrote the book, Power Yoga (Fireside), launching a new fitness trend. Power Yoga is a…
Cleansing Concoctions Mix up one of the following enlivening elixirs for a tasty drink that can help you heal. Detox…
These individuals contribute, each in their own way, to the healing of our fragile planet. May they inspire you to…
Last year approximately 5,000 health practitioners, fitness enthusiasts, and health-conscious devotees gathered in tropical Maui to celebrate the first annual…
“When I started twenty years ago I was a weirdo. Very little was known about yoga in Greece except from…
By Jill Daniel San Francisco has always been and continues to be a haven for romantic, idealistic, and progressive-minded individuals.…
Aromatherapist and Muti Oil founder Melina Macall says it’s important to be cautious about the oils you use during pregnancy…
By Karen Werner New and ancient methods for an easier, and possibly healthier, labor. More mothers-to-be are seeking pregnancies that…
Just Slow Down Rechtschaffen also sees a connection between slowness and a healthier environment. “I believe that the speedup of…