Flu Season Melissa Wiliams, Freelance Writer | Co-Owner, Yoga Junction Every fall, the news reports scare us into thinking we’re…
You don’t have to gain weight this holiday. Valentines day is a day to celebrate the love in your life,…
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Once upon a time, Valentine’s Day conjured up fear and dread in the hearts of singles. No more! With a…
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According to new research that was just published in the Journal of Periodontal Research, the antibacterial properties found in berries…
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Have you ever heard of a quarter life crisis? There seems to be a growing epidemic of mid-twenty something’s going…
Nature is one of the best teachers to help us through life. The simple balance of everything coexisting and functioning…
On March 11, 2011, I woke up excited because it was my birthday. I welcomed in the beautiful, fresh, new…