The winter months can be harsh on your skin. The cold weather can dry our your skin and make it…
According to new research that was just published in the Journal of Periodontal Research, the antibacterial properties found in berries…
Are you getting married this season? The winter makes a beautiful backdrop to any lovebirds looking to say I do. Whether…
Have you ever heard of a quarter life crisis? There seems to be a growing epidemic of mid-twenty something’s going…
Nature is one of the best teachers to help us through life. The simple balance of everything coexisting and functioning…
On March 11, 2011, I woke up excited because it was my birthday. I welcomed in the beautiful, fresh, new…
Have you looked at your teeth lately? Chances are, if you haven’t made an effort to whiten them, most…
Valentine’s Day is just around the corner and maybe you have a romantic evening planned, or maybe you are single.…
1. Drink More Water When you first wake up in the morning, drink water. It will help flush out the…
Everyone is talking about detoxing, dieting and focusing on getting in shape. I personally practice an alternative way to love…