The most common way to upgrade your work-flow is upgrading systems. Electronic systems. But what about our increasingly tenuous physical…
Sustainability and luxury travel design are trending in 2017, especially when it comes to eco-safaris. These eco-safari expeditions allow you…
The 17th year of the 3rd millennium has just begun and there are global wellness trends that are bound to…
If variety is the spice of life, than why do so many of us stick to plain vanilla? Take spa…
The other day I was at a doctor’s office, sitting in the waiting room. Whenever I wait, I always whip…
Our society is obsessed with getting enough sleep for wellness. But what if there were tricks to needing less sleep,…
My treatment was the Down to Earth – Muladhara Blessing. Muladhara, the root chakra located at the base of the spine, relates to our…
Some people go to extreme measures, skipping meals for days on end or exercising to extremes. Let me say two…
The new tool to help you achieve excellent posture gives accurate real-time feedback which enables us to change behavioural habits…
Somadome was born out of the realization that no one knows our truth better than ourselves. Soma = Self. The…