Alignment is absolutely necessary to achieve a deeper sense of balance. It sounded like heaven, an alignment-based yoga and macrobiotic retreat…
Browsing: Health
Ayurvedic balance, the science of life, is a universal philosophy that can be applied to any culture and any diet.…
I’ve always loved to play with my food. I’m notorious for aligning items on my plate according to color, size,…
Are your 8-plus glasses a day of H2O doing you more harm than good? Depending upon the source of your…
New research reveals how different colors can affect well-being – Color Healing The ancient healing arts practiced in the temples…
The term panchakarma seems to be appearing everywhere after the recent explosion of exotic therapies and cleansing treatments on spa…
The wide, wide world of the vitamin supplement industry has been aptly described as the wild, wild west where…
At 83-years-young, Madeleine Gough is in superb health. She lives by herself, carries a full schedule, and mentally, she’s at…