The Weight-Loss Claim: The claim here is simple. Juice, juice, juice with nothing else, and you’ll lose so much weight…
Researchers are still discovering just how important of a role inflammation plays in our health. A recent study, for example,…
We went to Crazy Sexy Kris Carr for her take on some of the best ways to live green without…
An aromatic mug of coffee in the morning, a relaxing cup of tea in the afternoon, a satisfying piece of…
The definition of insanity, Albert Einstein once quipped, is doing the same thing over and over again and expecting a…
Ahhh Stress Relief. It’s important to first put things in perspective in order to evaluate and get those de-stressors into place.…
Reduce stress and find balance through this simple and ancient breathing technique: Alternate Nostril Breathing or Pranayama Yoga includes pranayama, the…
“Let food be thy medicine and medicine be thy food.” Plain and simple: Healthy eating means providing your body with…
We may wonder why some people seem to catch every bug that comes around, while others have an immune system…
We are a very stressed out nation. As a matter of fact, it’s now at an epidemic level. We’re so…